Blend Vitamin
will a food loose nutritional value if i blend it?
im trying to eat healthier now and i dont have time to eat breakfast but i would have enough time to blend together some fruit or veggies for a healthy drink. but would it take away any of the nutritional value like fiber or vitamins?
I don’t see how a blender would decrease the nutritional value of your food, because if you think about it, all it’s doing is taking what you already have there and mushing it up. When you boil some vegetables, the water and the temperature can sap nutrients out, but a blender shouldn’t do that.
Congratulations on eating healthier! 
Isotonix® Champion Blend: Product Demo
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Category: Health